Living Nutrition – Your Flora Sensitive Capsules (60 capsules)

Fermented soya with peppermint and lemon balm, two familiar herbs for digestion. Organic, vegan and gluten-free. With 60 capsules that do not need refrigeration.

Peppermint and lemon balm are familiar herbs for after a meal. In Living Nutrition Your Flora Sensitive, they come together with fermented soya. A pleasant combination for those who like to care for their digestion and choose an organic supplement.

Take the herbs as a capsule, with a glass of water. This also makes Sensitive practical on days when you are on the go or do not have herbal tea to hand. The glass jar contains 60 capsules.

At a glance

• Fermented organic soya with peppermint leaf and lemon balm leaf.
• 133 mg of each ingredient per capsule.
• Vegan and free from wheat, gluten and dairy.
• Plant-based capsule, with no added fillers.
• No refrigerator needed.

Peppermint and lemon balm for digestion

Peppermint has a long history as an herb for comfortable digestion. The leaf is traditionally used for a feeling of fullness or bloating. Sensitive contains the plant’s leaf, not a capsule with concentrated peppermint oil.

Lemon balm is also traditionally used for sensitive digestion. It is also a well-known herb for relaxation. The two plants therefore complement each other well in a formula for people who consciously choose these herbs.

The aromatic leaves contain various natural plant compounds. Peppermint contains menthol, among other things; lemon balm is known for its fresh lemon scent. In this formula, both leaves are processed together with the soya base.

What is Kefi-soya?

Kefi-soya is the name for the fermented soya base of Your Flora. It uses sprouted organic soya beans.

During preparation, bacteria and yeasts convert substances in the soya: this process is called fermentation. You may know it from tempeh or other fermented foods.

Living Nutrition uses cultures from water kefir and kombucha for this. Fermentation is followed by freeze-drying: first the mixture is frozen, then the moisture is removed. The result is a dry powder that can be filled into capsules.

Composition per capsule

All three main ingredients are organic. The shell consists of plant cellulose. This is the thin layer that holds the powder together and gives the capsule its shape.

Contains soya. Fermentation does not make an ingredient suitable for someone with a soya allergy. The capsules contain no dairy; soya and milk are different allergens.

How do you use Your Flora Sensitive?

For adults, take one to three capsules per day with a large glass of water. This can be with or without food. Choose a time that fits your day well, such as a meal.

The jar lasts 20 to 60 days, depending on the amount you use. This works out at £0.41 - £1.24 per day at the current product price.

Store the capsules in a cool, dry place. Close the jar immediately after use to let in as little moisture as possible. A dry kitchen cupboard is more suitable than a place next to the cooker or kettle.

Which Your Flora suits you?

Within Your Flora, the main difference is the combination of herbs. Sensitive combines peppermint and lemon balm. Regenesis contains artichoke and chicory, while Tranquil combines fennel and chamomile.

Are you looking specifically for the two aromatic leafy herbs in Sensitive, together with a fermented base? Then this variant is a logical choice.

You will find this formula among our food supplements. Its practical benefits are the capsule form and storage without refrigeration, even if you are often on the go.

About Living Nutrition

Living Nutrition makes fermented herbs and foods in the United Kingdom. The brand was founded in 2014 by nutritional therapist Graham Botfield. Small production batches and freeze-drying are characteristic of its preparation.

Good to know when using it

Do not use Sensitive if you have a soya allergy. Do not use it during pregnancy or breastfeeding either.

Peppermint can make heartburn worse. Caution is needed with peppermint if you have gallstones or other bile duct problems.

Do not take more than the recommended daily amount. A food supplement is not a substitute for a varied diet and a healthy lifestyle. Keep the jar out of reach of young children.