Living Nutrition – Your Flora Tranquil Capsules (60 capsules)

Organic fennel and chamomile in a fermented soya base. Two familiar herbs for digestion, in a convenient plant-based capsule. Vegan, gluten-free and dairy-free. Contents: 60 capsules.

A cup of fennel or chamomile tea is a familiar moment after a meal. With Living Nutrition Your Flora Tranquil, you choose these two herbs in capsule form, together with fermented soya. Convenient if you like using herbs but do not want to make tea every time.

The formula contains organic fennel seeds and chamomile flowers. They are processed with cultures from water kefir and kombucha. The prepared formula is easy to take with a glass of water.

At a glance

• Organic fennel, Roman chamomile and fermented soya.
• 133 mg of each ingredient per capsule.
• 60 plant-based capsules in a glass jar.
• Vegan and free from gluten, wheat and dairy.
• No refrigeration needed.

Fennel for comfortable digestion

Fennel has a distinctive scent reminiscent of aniseed. Tranquil uses the seeds, not the fennel bulb you eat as a vegetable.

Fennel seed is traditionally used to support digestion, including for bloating. That is why you often find it in herbal blends for after a meal.

With a closed capsule, you do not need to mix the spicy flavour into your food. This is pleasant if you choose fennel but prefer to drink water with your supplement.

Chamomile completes the combination

Tranquil contains the flowers of Roman chamomile. The small flowers belong to an aromatic plant that has long been used in herbal preparations. Together with fennel, chamomile forms the herbal part of this formula.

How is the soya base fermented?

Fermentation is a way of preparing ingredients with bacteria and yeasts. These microorganisms convert substances in food. Living Nutrition uses a combination of water kefir and kombucha cultures.

The base is made from sprouted organic soya beans and is called Kefi-soya. The mixture is then freeze-dried: it freezes and its moisture is removed. This makes the formula dry enough to fill into capsules.

The dried powder goes into plant-based capsules, making the herbs easy to take with water.

The full composition

The soya, fennel and chamomile are organic. The shell is made from plant cellulose and contains no gelatine. The formula has no added fillers.

Contains soya. The plant-based formula fits a vegan diet but is not suitable for someone with a soya allergy.

How to use Tranquil

For adults, take one to three capsules per day with a large glass of water. This can be with or without food. A meal is a convenient regular time, but not a requirement.

The jar lasts 20 to 60 days. At the current product price, use costs £0.41 - £1.24 per day.

Store the capsules in a cool, dry place away from direct sunlight. Close the jar tightly after use. You will find the best-before date on your own pack.

Does this Your Flora suit you?

Tranquil is the variant for those specifically looking for fennel and chamomile. Sensitive contains peppermint and lemon balm instead; Regenesis combines artichoke and chicory. The herbs make each formula different.

Do you enjoy these familiar tea herbs, but does a capsule fit your day better? Then Tranquil is a convenient choice for home or on the go.

Living Nutrition is a British brand, founded in 2014 by nutritional therapist Graham Botfield. It makes fermented herbs and foods in small production batches. You will find Tranquil among our food supplements.

Good to know when using it

Do not use Tranquil if you have a soya allergy or an allergy to fennel or chamomile. Chamomile belongs to the daisy family. Also take care if you have a known allergy to other plants in that family.

Do not use these capsules during pregnancy or breastfeeding. They are intended for adults.

Do not take more than the recommended daily amount. A food supplement is not a substitute for a varied diet and a healthy lifestyle. Keep the jar out of reach of young children.