Description
Vitakruid Multi Day & Night® Woman has been specially developed to support women with a customised day‐and‐night formula. This entirely vegan supplement provides support where you need it most—boosting energy and focus during the day and promoting relaxation and recovery at night. With carefully selected ingredients, including a complete vitamin B‐complex, iron, and the time-honoured women’s herb Shatavari, this multivitamin helps enhance your overall health and well-being.
The Safest Choice for Vitamin B6
Many supplements contain one of two forms of vitamin B6: pyridoxine or P5P (pyridoxal‐5‐phosphate). Research from Maastricht University reveals that side effects from high doses of vitamin B6 are primarily due to pyridoxine. That’s why Multi Day Woman includes only the safe form, P5P. Moreover, Vitakruid has opted for a carefully selected dose of 1.5 milligrams of B6—well within the safe range and far below the maximum acceptable daily intake of 21 milligrams.
With B Vitamins for More Energy
Multi Day Woman features a full vitamin B‐complex that naturally stimulates your body’s energy production. In addition, B vitamins support concentration, bolster the immune system, and help reduce fatigue.
Active Forms of B12 and Folic Acid
Not everyone converts vitamin B12 and folic acid into their active forms efficiently. For this reason, Multi Day & Night® Woman provides these vitamins in their active variants—such as methylcobalamin and 5-MTHF—so your body can utilise them immediately without any conversion process.
Iron & Vitamin C
Women who menstruate require extra iron, which is essential for the formation of red blood cells and normal oxygen transport. Both Multi Day Woman and Multi Night Woman supply 8 milligrams of iron to meet this increased need. To further enhance iron absorption, vitamin C has been added. This powerful combination not only improves iron uptake but also supports energy levels, the immune system, and concentration. With 100 mg of vitamin C in the Day formula (80 mg in the Night version), additional supplementation is usually unnecessary.
Shatavari for a Healthy Menstrual Cycle
Shatavari is an ancient Ayurvedic herb, celebrated as the quintessential women’s herb. Often used to ease menstrual discomfort, it can help support a regular menstrual cycle and ease mood swings or irritability before your period.**
Product Description
Multi Night Woman
After a busy day, a good night’s sleep is essential. Multi Night Woman supports your recovery and relaxation throughout the night. Enriched with vitamin D for robust bones, vitamin A for healthy skin, and passionflower to encourage restful sleep, this night formula is ideal for winding down after a long day.
Vitamin D: Support for Strong Bones and More
Vitamin D plays a crucial role in maintaining strong bones. It aids the absorption of calcium from food and, together with vitamin K, helps incorporate calcium into the bones, contributing to bone formation. Beyond bone health, vitamin D supports the immune system, muscle function, and dental strength. With a dosage of 20 micrograms per tablet, Multi Night Woman provides ample vitamin D so that an extra supplement is generally unnecessary.
Plant-Based Form of Vitamin D3
Multi Night Woman includes a completely plant-based form of vitamin D3, known as Vita-algae D®. Unlike traditional vitamin D—which is often derived from sheep’s wool—this variant is sourced from algae, ensuring that Multi Day & Night® Woman is not only effective but also 100% vegan.
Calcium from Red Algae: Easily Absorbed
Red algae, also known as chalk weed (kalkwier), has a unique structure that absorbs minerals from seawater, including a high concentration of calcium. In addition to calcium, this algae supplies magnesium, phosphorus, and potassium.
Sustainable and Effective: Aquamin®
The red algae in Multi Night Woman is provided as Aquamin®, a sustainably sourced mineral complex from the clear, mineral-rich waters off Ireland and Iceland. These pristine Atlantic waters ensure that Aquamin® is a pure and high-quality source of calcium. In 2016, Aquamin® received the Ingredient of the Year Award in the Healthy Ageing category.
Passionflower: Supports Relaxation and Sleep Readiness
Passionflower has been used for centuries to promote restful sleep. This herb helps you relax and naturally prepares you for sleep. With active compounds such as the alkaloids harmine and harmaline, passionflower creates a calming effect for both body and mind—ensuring you wake up feeling refreshed.
Multi Night Woman combines scientifically substantiated ingredients with natural relaxants in one vegan formula. Experience the difference a good night’s sleep can make!
*Approved health claims:
*Health claims pending European approval
What Makes Vitakruid Multi Day & Night® Woman So Special?
Multi Day & Night® Woman stands out as a unique formula that supports you both day and night. While many supplements offer only generic multivitamins, this product takes a dual approach: one tablet to optimise your energy and focus during the day and another to promote relaxation and recovery at night. Specially tailored to the unique needs of women, it blends scientifically backed ingredients with natural herbs.
What Makes Multi Day & Night® Woman Unique?
- Dual Formulation: Unlike other multivitamins, this supplement addresses your body’s varying needs throughout the day and night.
- Special Focus on Women: It contains Shatavari—the Ayurvedic herb specifically targeted at women’s needs.
- Plant-Based Ingredients: 100% vegan, including vitamin D3 from algae and sustainable Aquamin® from red algae.
- Active Vitamins: Provides directly absorbable forms of vitamin B12 and folic acid, so no conversion is required.
- Safe Dosages: Delivers vitamin B6 in the safe P5P form and in a low dose for optimal use.
- Herbs for Calm and Balance: Enriched with passionflower to promote relaxation and sleep readiness.
Comparison Table of Available Multivitamins
| Feature | Entry Level | Mid Range | High End | Multi Day & Night® Woman |
|---|---|---|---|---|
| Contains essential vitamins & minerals | ✅ | ✅ | ✅ | ✅ |
| Suitable for specific women’s needs | ❌ | ❌ | ❌ | ✅ |
| High bioavailability | ❌ | ❌ | 🟡 | ✅ |
| Dual day and night formulation | ❌ | ❌ | ❌ | ✅ |
| Vegan and sustainably produced | ❌ | 🟡 | ❌ | ✅ |
| Synergy through unique ingredient combination | ❌ | ❌ | 🟡 | ✅ |
| Accessible price/quality ratio | ✅ | 🟡 | ❌ | ✅ |
Explanation of the Icons
- ✅: Yes, this feature is present.
- 🟡: Sometimes, depending on the specific product.
- ❌: No, this feature is absent.
Summary of Benefits of Vitakruid Multi Day & Night® Woman
- B vitamins support energy levels.
- Vitamin D (Vita-algae D®) contributes to maintaining strong bones and normal muscle function.
- Shatavari supports a regular menstrual cycle.
- Calcium from red algae (Aquamin®) helps keep bones strong.
- Iron provides an extra energy boost when you’re fatigued.
- Vitamin C supports normal immune system function.
- Biotin nourishes the skin from within, contributing to a healthy complexion.
- Vitamin A supports vision.
- Iodine and selenium help ensure normal thyroid function.
- Passionflower aids in achieving a restful night’s sleep.
Approved health claims
Multi Day Woman
- Vitamin B1 supports the heart, nervous system, mood, cognitive performance, concentration, memory, and energy metabolism.
- Vitamin B2 is important for the nervous system, mucous membranes, iron metabolism, skin, vision, and energy production.
- Vitamin B3 benefits the skin, mood, cognitive performance, concentration, memory, mucous membranes, the nervous system, and energy metabolism.
- Vitamin B5 helps reduce tiredness and fatigue, supports normal stress resistance, mental exertion, and energy metabolism.
- Vitamin B6 assists in the production of cysteine, supports homocysteine metabolism, protein/glycogen metabolism, mood, cognitive performance, concentration, memory, and nervous system function.
- Vitamin B8 contributes to normal hair growth, healthy skin, and the normal metabolism of carbohydrates, fats, and proteins.
- Folic Acid aids in alleviating fatigue, supports brain and nerve function, the normal functioning of the immune system, cell and tissue formation, red and white blood cell production, and amino acid synthesis.
- Vitamin B12 supports cell division, reduces fatigue, and promotes energy metabolism, red blood cell formation, and nervous system function.
- Vitamin C supports collagen formation, the skeleton, skin, blood iron levels, resistance during and after physical exertion, dental health, and helps reduce fatigue.
- Chromium contributes to maintaining normal blood sugar levels and the normal metabolism of carbohydrates, fats, and proteins.
- Iron supports cell division, memory, concentration, and helps combat fatigue and lethargy.
- Copper aids in the formation of connective tissue in the skin, normal skin pigmentation, resistance, and nervous system function.
- Choline supports homocysteine metabolism and liver function.
- Manganese contributes to the skeleton, cartilage, energy metabolism, and bone formation.
Multi Night Woman
- Vitamin A is important for vision, skin, iron metabolism, resistance, and mucous membranes.
- Vitamin C supports collagen formation, the skeleton, skin, blood iron levels, resistance during and after physical exertion, dental health, and helps alleviate fatigue.
- Vitamin D contributes to maintaining blood calcium levels, bone health, calcium absorption, cell division, resistance, dental health, and muscle function.
- Vitamin K supports bone health and normal blood clotting.
- Vitamin E protects healthy cells and tissues.
- Iodine aids memory, concentration, energy metabolism, thyroid function, the nervous system, and skin health.
- Selenium supports the health of hair and nails, provides antioxidant protection, and supports thyroid function.
- Iron benefits cell division, memory, concentration, and helps combat fatigue and lethargy.
- Potassium supports blood pressure, muscle function, and the nervous system.
- Zinc contributes to the skeleton, cell division, vision, healthy hair, skin, and nails, and offers antioxidant protection.
Health claims pending European approval
Multi Day Woman
- Shatavari supports a regular menstrual cycle and helps ease mood fluctuations associated with menstruation.
Multi Night Woman
- Passionflower helps you sleep soundly.
- Passionflower promotes sleep readiness.
- Passionflower is beneficial for a good night’s sleep.
- Passionflower helps you wake up feeling refreshed.
Ingredients per Dosage (1 Tablet for Day and 1 Tablet for Night) / Ingredients
Multi Day Woman
| Ingredient | Per Tablet | RI* |
|---|---|---|
| Vitamin B1 (thiamine HCL) | 4 mg | 364% |
| Vitamin B2 (riboflavin-5-phosphate) | 4.3 mg | 307% |
| Vitamin B3 (niacinamide) | 25 mg | 156% |
| Vitamin B5 (calcium-D-pantothenate) | 17.5 mg | 292% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1.5 mg | 107% |
| Folic Acid (folate, 5-MTHF calcium salt) | 200 µg | 100% |
| Vitamin B12 (methylcobalamin) | 40 µg | 1600% |
| Vitamin B12 (adenosylcobalamin) | 20 µg | 800% |
| Biotin (Vitamin B8) | 85 µg | 170% |
| Vitamin C (calcium/magnesium ascorbate) | 100 mg | 100% |
| Choline (bitartrate) | 85 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| Iron (bisglycinate) | 8 mg | 57% |
| Chromium (picolinate) | 30 µg | 75% |
| Copper (gluconate) | 1200 µg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Silicon (elementary) | 10 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients:
Vitamins, minerals, microcrystalline cellulose (filler), choline bitartrate, citrus bioflavonoids, Shatavari extract (Asparagus racemosus), potato starch, PABA (para-aminobenzoic acid), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), grape seed extract (OPC), inositol, HPC (filler), HPMC (gloss agent), polyethylene glycol (humectant).
Free from: GMO, gluten, yeast, lactose, sugar, artificial colourings, artificial flavours, or preservatives.
Multi Night Woman
| Ingredient | Per Tablet | RI* |
|---|---|---|
| Red Algae (Aquamin®) | 200 mg | ** |
| Beta-carotene | 3 mg | ** |
| Vitamin A (retinol acetate) | 200 µg | 25% |
| Vitamin C (ascorbic acid/ascorbyl palmitate) | 80 mg | 100% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 µg | 400% |
| Vitamin E (D-alpha-tocopherol) | 15 mg | 125% |
| Vitamin K2 (MenaQ7®, menaquinone-7 K2) | 25 µg | 33% |
| Boron (sodium borate) | 800 µg | ** |
| Iodine (potassium iodide) | 150 µg | 100% |
| Iron (bisglycinate) | 8 mg | 57% |
| Molybdenum (sodium molybdate) | 65 µg | 130% |
| Selenium (methionine) | 100 µg | 182% |
| Zinc (citrate) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| L-Taurine | 25 mg | ** |
| Passionflower Extract (9:1) | 60 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients:
Vitamins, minerals, microcrystalline cellulose (filler), passionflower extract (Passiflora), potato starch, magnesium stearate (anti-caking agent), DMAE (dimethylethanolamine), L-Taurine, silicon dioxide (filler), HPMC (gloss agent), polyethylene glycol (humectant).
Free from: GMO, gluten, yeast, lactose, sugar, artificial colourings, artificial flavours, or preservatives.
Usage and Dosage / Packaging and Contents
Multi Day Woman
Take 1 tablet in the morning. Do not exceed the recommended dose. Not suitable for children under 1 year.
Multi Night Woman
Take 1 tablet in the evening, 2 hours before bedtime. Do not exceed the recommended dose. Not suitable for children up to and including 3 years.
Packaging and Contents
Vitakruid Multi Day & Night® Woman is supplied in a cardboard box containing one jar of Multi Day Woman (30 tablets) and one jar of Multi Night Woman (30 tablets).
Who Is Multi Day & Night® Woman For?
Multi Day & Night® Woman has been specifically developed for women leading an active, balanced lifestyle. This supplement supports your daily energy needs, helps combat fatigue, and promotes a good night’s sleep. It is ideal for women who require extra support during menstruation, those with busy schedules, or anyone looking for a natural boost for skin, hair, and bone health. With its vegan formula and carefully selected ingredients, it’s perfect for those who value sustainability and quality in their nutritional supplements.
- Women needing daily support
- Active women balancing work, family, and leisure
- Anyone seeking a natural addition to their diet
Vitamins and Minerals from Your Diet
A varied, balanced diet rich in fresh, unprocessed foods is essential to obtaining all the vitamins and minerals your body needs. Combining vegetables, fruits, meat, fish, legumes, dairy, nuts, seeds, and grains ensures a broad intake of nutrients. By varying your diet daily, you not only optimise your nutrient intake but also support your overall health.
For menstruating women, the need for iron is increased since it is vital for red blood cell production. Iron-rich foods such as beef, lentils, chickpeas, and grains are excellent sources. Dark leafy greens like kale and spinach also provide a good amount of iron.
Iron absorption is influenced by other nutrients. Phytates in grains and legumes can reduce absorption, while vitamin C enhances it. Combining iron-rich foods with vitamin C–rich items—such as citrus fruits, bell peppers, tomatoes, or Brussels sprouts—is an effective way to maximise your iron intake. Even small adjustments to your diet can make a significant difference to your overall health.
Product Features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- Free from artificial colourings
- Gelatine-free
- GMO-free
- Free from preservatives
- Free from artificial flavours
- Free from sweeteners
- Vegetarian
- Vegan
Did You Know This About Shatavari?
Shatavari, or Asparagus racemosus, is a fascinating herb from the asparagus family, with roots that have been central to Ayurvedic medicine for thousands of years. The herb primarily grows in the Himalayan region at altitudes between 1200 and 3000 metres, which contributes to its unique properties. Shatavari has a long growth cycle, with the roots harvested only after several years, resulting in a high concentration of bioactive compounds. This makes it rich in saponins, asparagine, and other complex molecules—qualities that have made it highly valued for traditional uses.
In Ayurvedic philosophy, shatavari is regarded as a tonic for women, but it is also celebrated for its broader benefits, such as supporting digestion and promoting a sense of calm. Renowned for its ability to balance the Vata dosha, shatavari is a versatile remedy in the pursuit of physical and mental harmony. Remarkably, it is considered both an adaptogen—helping the body cope with stress—and a cleanser for the digestive tract.
An interesting fact is that shatavari is also used in some Indian cuisines, not only for its nutritional benefits but also for its symbolic association with abundance and vitality. The roots are processed into powders for supplements as well as oils and teas, underscoring the herb’s versatility. In essence, shatavari is more than just an herbal remedy—it is a cultural and botanical treasure that bridges ancient wisdom with modern applications.
Storage Advice and Safety Information
Storage Advice
Store in a dry, dark place at room temperature (15–25°C). Keep out of reach of children.
Warnings
Not suitable for children up to and including 3 years. Keep out of reach of young children. Do not exceed the recommended dose.
This product is not a substitute for a varied diet or a healthy lifestyle. If you have any concerns about combining this supplement with medication, consult your doctor or pharmacist.
Questions and Advice?
If you have any further questions about this product, please feel free to contact us via our contact form.
Z-index: 16318390
About Vitakruid
Vitakruid is a leading Dutch company specialising in high-quality nutritional supplements. With a clear vision of health and well-being, Vitakruid is dedicated to offering natural solutions that support health safely and effectively. Believing that nature provides everything the body needs, they combine scientific research with the power of natural ingredients. Working closely with specialists and therapists, Vitakruid develops products that are precisely tailored to the body’s requirements, ensuring that you benefit from supplements that truly deliver results. Each product is carefully formulated and rigorously tested to guarantee the highest quality. From vitamins and minerals to herbal extracts and specialised formulas—every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also a trusted choice for those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that suits a conscientious lifestyle. Vitakruid: in the well-known blue jar.
Vitakruid – Multi Day & Night® Women (2 x 30 Tablets)
€29,90
TIP: The more you order, The higher your discount!
- Flavour: Natural
- Brand: Vitakruid
- Amount: 30 pieces
- Percentage CBD: n/a
Description
Vitakruid Multi Day & Night® Woman has been specially developed to support women with a customised day‐and‐night formula. This entirely vegan supplement provides support where you need it most—boosting energy and focus during the day and promoting relaxation and recovery at night. With carefully selected ingredients, including a complete vitamin B‐complex, iron, and the time-honoured women’s herb Shatavari, this multivitamin helps enhance your overall health and well-being.
The Safest Choice for Vitamin B6
Many supplements contain one of two forms of vitamin B6: pyridoxine or P5P (pyridoxal‐5‐phosphate). Research from Maastricht University reveals that side effects from high doses of vitamin B6 are primarily due to pyridoxine. That’s why Multi Day Woman includes only the safe form, P5P. Moreover, Vitakruid has opted for a carefully selected dose of 1.5 milligrams of B6—well within the safe range and far below the maximum acceptable daily intake of 21 milligrams.
With B Vitamins for More Energy
Multi Day Woman features a full vitamin B‐complex that naturally stimulates your body’s energy production. In addition, B vitamins support concentration, bolster the immune system, and help reduce fatigue.
Active Forms of B12 and Folic Acid
Not everyone converts vitamin B12 and folic acid into their active forms efficiently. For this reason, Multi Day & Night® Woman provides these vitamins in their active variants—such as methylcobalamin and 5-MTHF—so your body can utilise them immediately without any conversion process.
Iron & Vitamin C
Women who menstruate require extra iron, which is essential for the formation of red blood cells and normal oxygen transport. Both Multi Day Woman and Multi Night Woman supply 8 milligrams of iron to meet this increased need. To further enhance iron absorption, vitamin C has been added. This powerful combination not only improves iron uptake but also supports energy levels, the immune system, and concentration. With 100 mg of vitamin C in the Day formula (80 mg in the Night version), additional supplementation is usually unnecessary.
Shatavari for a Healthy Menstrual Cycle
Shatavari is an ancient Ayurvedic herb, celebrated as the quintessential women’s herb. Often used to ease menstrual discomfort, it can help support a regular menstrual cycle and ease mood swings or irritability before your period.**
Product Description
Multi Night Woman
After a busy day, a good night’s sleep is essential. Multi Night Woman supports your recovery and relaxation throughout the night. Enriched with vitamin D for robust bones, vitamin A for healthy skin, and passionflower to encourage restful sleep, this night formula is ideal for winding down after a long day.
Vitamin D: Support for Strong Bones and More
Vitamin D plays a crucial role in maintaining strong bones. It aids the absorption of calcium from food and, together with vitamin K, helps incorporate calcium into the bones, contributing to bone formation. Beyond bone health, vitamin D supports the immune system, muscle function, and dental strength. With a dosage of 20 micrograms per tablet, Multi Night Woman provides ample vitamin D so that an extra supplement is generally unnecessary.
Plant-Based Form of Vitamin D3
Multi Night Woman includes a completely plant-based form of vitamin D3, known as Vita-algae D®. Unlike traditional vitamin D—which is often derived from sheep’s wool—this variant is sourced from algae, ensuring that Multi Day & Night® Woman is not only effective but also 100% vegan.
Calcium from Red Algae: Easily Absorbed
Red algae, also known as chalk weed (kalkwier), has a unique structure that absorbs minerals from seawater, including a high concentration of calcium. In addition to calcium, this algae supplies magnesium, phosphorus, and potassium.
Sustainable and Effective: Aquamin®
The red algae in Multi Night Woman is provided as Aquamin®, a sustainably sourced mineral complex from the clear, mineral-rich waters off Ireland and Iceland. These pristine Atlantic waters ensure that Aquamin® is a pure and high-quality source of calcium. In 2016, Aquamin® received the Ingredient of the Year Award in the Healthy Ageing category.
Passionflower: Supports Relaxation and Sleep Readiness
Passionflower has been used for centuries to promote restful sleep. This herb helps you relax and naturally prepares you for sleep. With active compounds such as the alkaloids harmine and harmaline, passionflower creates a calming effect for both body and mind—ensuring you wake up feeling refreshed.
Multi Night Woman combines scientifically substantiated ingredients with natural relaxants in one vegan formula. Experience the difference a good night’s sleep can make!
*Approved health claims:
*Health claims pending European approval
What Makes Vitakruid Multi Day & Night® Woman So Special?
Multi Day & Night® Woman stands out as a unique formula that supports you both day and night. While many supplements offer only generic multivitamins, this product takes a dual approach: one tablet to optimise your energy and focus during the day and another to promote relaxation and recovery at night. Specially tailored to the unique needs of women, it blends scientifically backed ingredients with natural herbs.
What Makes Multi Day & Night® Woman Unique?
- Dual Formulation: Unlike other multivitamins, this supplement addresses your body’s varying needs throughout the day and night.
- Special Focus on Women: It contains Shatavari—the Ayurvedic herb specifically targeted at women’s needs.
- Plant-Based Ingredients: 100% vegan, including vitamin D3 from algae and sustainable Aquamin® from red algae.
- Active Vitamins: Provides directly absorbable forms of vitamin B12 and folic acid, so no conversion is required.
- Safe Dosages: Delivers vitamin B6 in the safe P5P form and in a low dose for optimal use.
- Herbs for Calm and Balance: Enriched with passionflower to promote relaxation and sleep readiness.
Comparison Table of Available Multivitamins
| Feature | Entry Level | Mid Range | High End | Multi Day & Night® Woman |
|---|---|---|---|---|
| Contains essential vitamins & minerals | ✅ | ✅ | ✅ | ✅ |
| Suitable for specific women’s needs | ❌ | ❌ | ❌ | ✅ |
| High bioavailability | ❌ | ❌ | 🟡 | ✅ |
| Dual day and night formulation | ❌ | ❌ | ❌ | ✅ |
| Vegan and sustainably produced | ❌ | 🟡 | ❌ | ✅ |
| Synergy through unique ingredient combination | ❌ | ❌ | 🟡 | ✅ |
| Accessible price/quality ratio | ✅ | 🟡 | ❌ | ✅ |
Explanation of the Icons
- ✅: Yes, this feature is present.
- 🟡: Sometimes, depending on the specific product.
- ❌: No, this feature is absent.
Summary of Benefits of Vitakruid Multi Day & Night® Woman
- B vitamins support energy levels.
- Vitamin D (Vita-algae D®) contributes to maintaining strong bones and normal muscle function.
- Shatavari supports a regular menstrual cycle.
- Calcium from red algae (Aquamin®) helps keep bones strong.
- Iron provides an extra energy boost when you’re fatigued.
- Vitamin C supports normal immune system function.
- Biotin nourishes the skin from within, contributing to a healthy complexion.
- Vitamin A supports vision.
- Iodine and selenium help ensure normal thyroid function.
- Passionflower aids in achieving a restful night’s sleep.
Approved health claims
Multi Day Woman
- Vitamin B1 supports the heart, nervous system, mood, cognitive performance, concentration, memory, and energy metabolism.
- Vitamin B2 is important for the nervous system, mucous membranes, iron metabolism, skin, vision, and energy production.
- Vitamin B3 benefits the skin, mood, cognitive performance, concentration, memory, mucous membranes, the nervous system, and energy metabolism.
- Vitamin B5 helps reduce tiredness and fatigue, supports normal stress resistance, mental exertion, and energy metabolism.
- Vitamin B6 assists in the production of cysteine, supports homocysteine metabolism, protein/glycogen metabolism, mood, cognitive performance, concentration, memory, and nervous system function.
- Vitamin B8 contributes to normal hair growth, healthy skin, and the normal metabolism of carbohydrates, fats, and proteins.
- Folic Acid aids in alleviating fatigue, supports brain and nerve function, the normal functioning of the immune system, cell and tissue formation, red and white blood cell production, and amino acid synthesis.
- Vitamin B12 supports cell division, reduces fatigue, and promotes energy metabolism, red blood cell formation, and nervous system function.
- Vitamin C supports collagen formation, the skeleton, skin, blood iron levels, resistance during and after physical exertion, dental health, and helps reduce fatigue.
- Chromium contributes to maintaining normal blood sugar levels and the normal metabolism of carbohydrates, fats, and proteins.
- Iron supports cell division, memory, concentration, and helps combat fatigue and lethargy.
- Copper aids in the formation of connective tissue in the skin, normal skin pigmentation, resistance, and nervous system function.
- Choline supports homocysteine metabolism and liver function.
- Manganese contributes to the skeleton, cartilage, energy metabolism, and bone formation.
Multi Night Woman
- Vitamin A is important for vision, skin, iron metabolism, resistance, and mucous membranes.
- Vitamin C supports collagen formation, the skeleton, skin, blood iron levels, resistance during and after physical exertion, dental health, and helps alleviate fatigue.
- Vitamin D contributes to maintaining blood calcium levels, bone health, calcium absorption, cell division, resistance, dental health, and muscle function.
- Vitamin K supports bone health and normal blood clotting.
- Vitamin E protects healthy cells and tissues.
- Iodine aids memory, concentration, energy metabolism, thyroid function, the nervous system, and skin health.
- Selenium supports the health of hair and nails, provides antioxidant protection, and supports thyroid function.
- Iron benefits cell division, memory, concentration, and helps combat fatigue and lethargy.
- Potassium supports blood pressure, muscle function, and the nervous system.
- Zinc contributes to the skeleton, cell division, vision, healthy hair, skin, and nails, and offers antioxidant protection.
Health claims pending European approval
Multi Day Woman
- Shatavari supports a regular menstrual cycle and helps ease mood fluctuations associated with menstruation.
Multi Night Woman
- Passionflower helps you sleep soundly.
- Passionflower promotes sleep readiness.
- Passionflower is beneficial for a good night’s sleep.
- Passionflower helps you wake up feeling refreshed.
Ingredients per Dosage (1 Tablet for Day and 1 Tablet for Night) / Ingredients
Multi Day Woman
| Ingredient | Per Tablet | RI* |
|---|---|---|
| Vitamin B1 (thiamine HCL) | 4 mg | 364% |
| Vitamin B2 (riboflavin-5-phosphate) | 4.3 mg | 307% |
| Vitamin B3 (niacinamide) | 25 mg | 156% |
| Vitamin B5 (calcium-D-pantothenate) | 17.5 mg | 292% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1.5 mg | 107% |
| Folic Acid (folate, 5-MTHF calcium salt) | 200 µg | 100% |
| Vitamin B12 (methylcobalamin) | 40 µg | 1600% |
| Vitamin B12 (adenosylcobalamin) | 20 µg | 800% |
| Biotin (Vitamin B8) | 85 µg | 170% |
| Vitamin C (calcium/magnesium ascorbate) | 100 mg | 100% |
| Choline (bitartrate) | 85 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoids (citrus) | 60 mg | ** |
| OPC (grape seed extract 95%) | 20 mg | ** |
| Iron (bisglycinate) | 8 mg | 57% |
| Chromium (picolinate) | 30 µg | 75% |
| Copper (gluconate) | 1200 µg | 120% |
| Manganese (citrate) | 1 mg | 50% |
| Silicon (elementary) | 10 mg | ** |
| PABA (para-aminobenzoic acid) | 30 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients:
Vitamins, minerals, microcrystalline cellulose (filler), choline bitartrate, citrus bioflavonoids, Shatavari extract (Asparagus racemosus), potato starch, PABA (para-aminobenzoic acid), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), grape seed extract (OPC), inositol, HPC (filler), HPMC (gloss agent), polyethylene glycol (humectant).
Free from: GMO, gluten, yeast, lactose, sugar, artificial colourings, artificial flavours, or preservatives.
Multi Night Woman
| Ingredient | Per Tablet | RI* |
|---|---|---|
| Red Algae (Aquamin®) | 200 mg | ** |
| Beta-carotene | 3 mg | ** |
| Vitamin A (retinol acetate) | 200 µg | 25% |
| Vitamin C (ascorbic acid/ascorbyl palmitate) | 80 mg | 100% |
| Vitamin D3 (cholecalciferol, Vita-algae D®) | 20 µg | 400% |
| Vitamin E (D-alpha-tocopherol) | 15 mg | 125% |
| Vitamin K2 (MenaQ7®, menaquinone-7 K2) | 25 µg | 33% |
| Boron (sodium borate) | 800 µg | ** |
| Iodine (potassium iodide) | 150 µg | 100% |
| Iron (bisglycinate) | 8 mg | 57% |
| Molybdenum (sodium molybdate) | 65 µg | 130% |
| Selenium (methionine) | 100 µg | 182% |
| Zinc (citrate) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| L-Taurine | 25 mg | ** |
| Passionflower Extract (9:1) | 60 mg | ** |
*RI = Reference Intake
** No RI established
Ingredients:
Vitamins, minerals, microcrystalline cellulose (filler), passionflower extract (Passiflora), potato starch, magnesium stearate (anti-caking agent), DMAE (dimethylethanolamine), L-Taurine, silicon dioxide (filler), HPMC (gloss agent), polyethylene glycol (humectant).
Free from: GMO, gluten, yeast, lactose, sugar, artificial colourings, artificial flavours, or preservatives.
Usage and Dosage / Packaging and Contents
Multi Day Woman
Take 1 tablet in the morning. Do not exceed the recommended dose. Not suitable for children under 1 year.
Multi Night Woman
Take 1 tablet in the evening, 2 hours before bedtime. Do not exceed the recommended dose. Not suitable for children up to and including 3 years.
Packaging and Contents
Vitakruid Multi Day & Night® Woman is supplied in a cardboard box containing one jar of Multi Day Woman (30 tablets) and one jar of Multi Night Woman (30 tablets).
Who Is Multi Day & Night® Woman For?
Multi Day & Night® Woman has been specifically developed for women leading an active, balanced lifestyle. This supplement supports your daily energy needs, helps combat fatigue, and promotes a good night’s sleep. It is ideal for women who require extra support during menstruation, those with busy schedules, or anyone looking for a natural boost for skin, hair, and bone health. With its vegan formula and carefully selected ingredients, it’s perfect for those who value sustainability and quality in their nutritional supplements.
- Women needing daily support
- Active women balancing work, family, and leisure
- Anyone seeking a natural addition to their diet
Vitamins and Minerals from Your Diet
A varied, balanced diet rich in fresh, unprocessed foods is essential to obtaining all the vitamins and minerals your body needs. Combining vegetables, fruits, meat, fish, legumes, dairy, nuts, seeds, and grains ensures a broad intake of nutrients. By varying your diet daily, you not only optimise your nutrient intake but also support your overall health.
For menstruating women, the need for iron is increased since it is vital for red blood cell production. Iron-rich foods such as beef, lentils, chickpeas, and grains are excellent sources. Dark leafy greens like kale and spinach also provide a good amount of iron.
Iron absorption is influenced by other nutrients. Phytates in grains and legumes can reduce absorption, while vitamin C enhances it. Combining iron-rich foods with vitamin C–rich items—such as citrus fruits, bell peppers, tomatoes, or Brussels sprouts—is an effective way to maximise your iron intake. Even small adjustments to your diet can make a significant difference to your overall health.
Product Features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- Free from artificial colourings
- Gelatine-free
- GMO-free
- Free from preservatives
- Free from artificial flavours
- Free from sweeteners
- Vegetarian
- Vegan
Did You Know This About Shatavari?
Shatavari, or Asparagus racemosus, is a fascinating herb from the asparagus family, with roots that have been central to Ayurvedic medicine for thousands of years. The herb primarily grows in the Himalayan region at altitudes between 1200 and 3000 metres, which contributes to its unique properties. Shatavari has a long growth cycle, with the roots harvested only after several years, resulting in a high concentration of bioactive compounds. This makes it rich in saponins, asparagine, and other complex molecules—qualities that have made it highly valued for traditional uses.
In Ayurvedic philosophy, shatavari is regarded as a tonic for women, but it is also celebrated for its broader benefits, such as supporting digestion and promoting a sense of calm. Renowned for its ability to balance the Vata dosha, shatavari is a versatile remedy in the pursuit of physical and mental harmony. Remarkably, it is considered both an adaptogen—helping the body cope with stress—and a cleanser for the digestive tract.
An interesting fact is that shatavari is also used in some Indian cuisines, not only for its nutritional benefits but also for its symbolic association with abundance and vitality. The roots are processed into powders for supplements as well as oils and teas, underscoring the herb’s versatility. In essence, shatavari is more than just an herbal remedy—it is a cultural and botanical treasure that bridges ancient wisdom with modern applications.
Storage Advice and Safety Information
Storage Advice
Store in a dry, dark place at room temperature (15–25°C). Keep out of reach of children.
Warnings
Not suitable for children up to and including 3 years. Keep out of reach of young children. Do not exceed the recommended dose.
This product is not a substitute for a varied diet or a healthy lifestyle. If you have any concerns about combining this supplement with medication, consult your doctor or pharmacist.
Questions and Advice?
If you have any further questions about this product, please feel free to contact us via our contact form.
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About Vitakruid
Vitakruid is a leading Dutch company specialising in high-quality nutritional supplements. With a clear vision of health and well-being, Vitakruid is dedicated to offering natural solutions that support health safely and effectively. Believing that nature provides everything the body needs, they combine scientific research with the power of natural ingredients. Working closely with specialists and therapists, Vitakruid develops products that are precisely tailored to the body’s requirements, ensuring that you benefit from supplements that truly deliver results. Each product is carefully formulated and rigorously tested to guarantee the highest quality. From vitamins and minerals to herbal extracts and specialised formulas—every Vitakruid supplement is designed with maximum effectiveness in mind. This makes Vitakruid not only reliable but also a trusted choice for those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that suits a conscientious lifestyle. Vitakruid: in the well-known blue jar.
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Vitakruid – Multi Day & Night® Women (2 x 30 Tablets)
- Flavour: Naturel
- Brand: Vitakruid
- Amount: 30 pieces
- Percentage CBD: n/a
In stock!
